With its natural hydrating properties and treatment abilities, rice water has become an increasingly popular option among many people. You might be wondering what rice water does for your hair, and there’s a good chance it’s something you haven’t thought about before.
Well, rice water is a hair treatment that is widely popular among the Middle Eastern population. It might seem bizarre to use rice water as a topical treatment, but it’s actually pretty effective. In this blog, we discuss how rice water can improve your hair quality and give it more shine!
What does rice water do for your hair? Discover how to use it in your home, and the best way to use it. This article explores the different uses of rice water in your hair.
What is Rice Water?
The formula for this hair tonic is described in its name. When rice is soaked or cooked in water, a starchy liquid is produced called “rice water.”
According to Dr. Khetarpal, the foggy mixture contains many of the elements that make rice one of the world’s most significant food sources. Inositol, an antioxidant often promoted as a hair revitalizer, is included here.
Also abundant in rice water are:
- The B vitamins
- vitamin E..
- Fiber.
- Magnesium.
- Manganese.
- Zinc.
How to Use Rice Water for Beautiful and Healthy Hair?
Rice water is a natural and affordable way to keep your hair healthy and looking its best. Rice water can be used in place of regular water to help wash your hair, add moisture, and remove excess oil and makeup. Here are four ways to use rice water for beautiful, healthy hair:
1. Pour rice water into a spray bottle and mist your hair before shampooing. This will help remove excess oils and make your hair feel clean and soft.
2. Use rice water as the final rinse after shampooing to hydrate your hair and seal in moisture.
3. Soak your hair in rice water for 15 minutes before washing it with regular water. This will help remove dirt, product buildup, and excess oil from the hair shaft.
4. Add rice water to your favorite conditioner or serum for added moisturization and shine.
Also read: How Long Does Hair Grow In A Month
What Does Rice Water Do For Your Hair?
Since rice includes several vitamins and minerals, it stands to reason that cold ice water would do the same for your hair.
Ginger King, a beauty scientist, believes amino acids are at the top of the list. She explains that amino acids are what make up proteins. “A sort of hair protein” called Cysteine may be found in rice, so eating it can help renew your hair. This aids in supplying the scalp with nutrients, which in turn helps to nourish the hair. “
Inositol, a vitamin-like molecule often seen on the ingredient lists of hair growth supplements, is another useful component of rice water. Dr. Sobel claims that inositol helps strengthen brittle hair and protect it from harm.
Dr. Sobel says that rice water is “vitamin rich” since it contains vitamins B and E. Without the use of harsh chemicals or bulky styling aids, rice water may improve hair’s sheen, softness, and smoothness, he says.
Dr. Sobel adds that the starch itself covers the hair’s cuticle in a natural way. This “creates a smoothing effect for frizzy hair types and split ends,” in addition to helping add volume and thickness.
How To Use Rice Water For Hair?
Using either boiling or soaking methods, some people demonstrate how to make their own at-home rice water treatments. The first example needs no explanation: just watch any number of videos on the internet and you’ll see someone boil a cup of water, add some rice, and wait for the resulting murky mixture to become white. The remaining water after the grains have been filtered is used for hair. In the latter process, uncooked rice is soaked in water for 24 hours before being strained.
In all the films, I’ve seen the makers put their uncooked rice in a strainer and give it a good rinse under running water. Following shampooing, you should apply cold rice water that has been chilled in the fridge. There is a common practice of letting the water sit in one’s hair for 15-30 minutes before washing.
Although Dr. Bhanusali cautions against “overdoing” the therapy. He advises washing it off after 15 minutes and no more than once a week, he says. “Leaving it in for too long may do more damage than good by drying out your hair.” If your hair is fine or thin, you should probably skip the treatment completely since the rice water would likely weigh it down and ruin its style. “
But Dr. Bhanusali says that rice water is “a low-risk technique of attempting to bring more vitality to hair.” However, the experts who were consulted by Allure all agreed that it is at least worth a try. Although the popularity of drinking rice water has been Exaggerated on the popular video-sharing app TikTok, the practice has really been around for quite some time for good reason.
Although Dr. Bhansuali does not believe patients should anticipate significant hair growth, he does believe there may be simple improvements to the overall look. “Consider the water a coat that adds gloss and dimension to your hair.” However, if you’d rather not DIY, the following hair care products already include the chemical and will achieve the same results.
Also read: How Long Does It Take For Hair To Grow Back
Why does Rice Water help your Hair?
Now you know what does rice water do for your hair. Let us see why does rice water help your hair. Rice water can help to restore dry hair by coating the hair shaft and sealing in moisture. It also has a bactericidal effect which helps to fight against scalp bacteria that can cause dandruff, scalp odor, and hair loss. Rice water also helps to stimulate the production of new hair growth by restoring the balance of oil and moisture in the scalp.
Final Thoughts
Well after reading this blog now you know what does rice water do for your hair and why it is important. Rice water is known to be a great hair treatment option because it is a very gentle solution that can be used on a daily basis. Rice water can help improve the elasticity of the hair, which in turn can help reduce frizz and promote healthy hair growth. Additionally, rice water can also help to cleanse the scalp and remove any build-up on the hair follicles.