High-Fiber Snacks That’ll Keep You Full All Day Long

Air Fryer Kale Chips

Since kale contains 215% more fibre than potatoes, it's a delicious way to establish a healthy chip habit.

Black Bean Tostadas

These are the simplest high-fiber snack because they only require five ingredients.

Stovetop Popcorn

Only your special popcorn seasoning is required for the finished product, which is light, crunchy, and fiber-rich.

Lentil Salad

A meal-prep dream, this lentil salad is incredibly adaptable.

Air Fryer Crunchy Chili-Spiced Chickpeas

These snackable chickpeas are excellent as a crunchy topping for salads, creamy soups, or grain bowls. They are crispy on the outside and tender on the inside.

Air Fryer Everything Bagel Avocado Fries

Meet the offspring of two classic breakfast dishes: savoury avocado toast and toasted everything bagels with cream cheese.

Blueberry Smoothie

Try making a super-creamy smoothie with oat milk, spinach (you won't even taste it), and high-fiber almond butter.

Air Fryer Broccoli Ranch Tots

Here, the simplest ingredients combine to create an enticing high-fiber snack that you'll undoubtedly be preparing again and again.

Peanut Butter Protein Balls

These peanut butter nibbles will give you new life when you need a little energy boost.