Foods That Make You Age
Faster
1. Milk
Opt for skim or non-fat milk when possible.
2. Sausages and processed meats
Increase the risk of heart disease.
3. Store-bought pies and sweets
Lead to dental issues and heart problems.
4. Canned fruit
Less so are canned fruit products that have been packed in syrup since they are high in sugar.
5. Artificial sweeteners
Less so are canned fruit products that have been packed in syrup since they are high in sugar.
6. Microwave popcorn
Long-term effects can get worse the more "fake" things you put into your body.
7. Partially hydrogenated oils
They are a significant source of bad trans fats.
8. Processed sauces and condiments
Contain high levels of sugar, salt, and preservatives.
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